Do you need further support?

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Therapy For You (IAPT)

[email protected]
South East Essex 01268 739 128
North East Essex 01206 334 001

IAPT service for the Colchester, Tendring, Southend, Castle Point and Rochford areas.

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Local talking therapy services (IAPT)

Live outside of these areas? Search for your local talking therapies services through this link.

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116 123 (UK)

24 hours a day
365 days a year.

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0300 1233393


Call NHS 111 logo
111 (Select option 2)

24 hours a day, 365 days a year to speak to a trained advisor who can point you to the most appropriate service.

Emergency Services:

Call 999 immediately for all emergencies.