Do you need further support?
Therapy For You (IAPT)
South East Essex 01268 739 128
North East Essex 01206 334 001
IAPT service for the Colchester, Tendring, Southend, Castle Point and Rochford areas.
Local talking therapy services (IAPT)
Live outside of these areas? Search for your local talking therapies services through this link.
116 123 (UK)
24 hours a day
365 days a year.
111 (Select option 2)
24 hours a day, 365 days a year to speak to a trained advisor who can point you to the most appropriate service.
Call 999 immediately for all emergencies.